This is the pdf version of the book "Rise&Shine: A Conscious Way of Life". As an ebook, this version does not have the quotations or the exercises that are available in the printed edition. You may also be interested in epub versions. Available for nook at Barnes&Noble: http://bit.ly/txDvy1 and for kindle on Amazon: http://www.amazon.com/dp/B006O066JY (Copy & Paste these links in your browser for instant access.)