The relief of Temporal Mandibular Joint dysfunction involves the ability to relax the muscles of the head and neck and conquer damaging habit patterns. Such goals need frequent reinforcement, between office visits to your practitioner. This program can greatly augment this reinforcement. It works to help you dissolve stress and tension, and to aid in the correction of habits. It suggests such ideas as, "My facial muscles are relaxed; My lower jaw is relaxed; My tongue is relaxed; I release stress; I let go of my fears and anxieties." This program features gentle, relaxing music.

This Releasing TMJ Stress is an mp3 download. Also available on CD.