Everybody talks about it, but few of us really manage our time well. This skill very often separates winners from losers. This program both teaches and encourages you to use your time more productively, thus leaving more leisure time for your enjoyment. It suggests such ideas as, "I write down my goals; I plan ahead; I manage my time wisely; I am flexible; I have time for all my needs; I give myself time to relax." All Alphasonics programs are entirely positive and carry the underlying themes of inner calm and self esteem.

This Time Management is an mp3 download. Also available on CD, and CD sets.