If your mind wanders and you have difficulty staying clearly focused on one thing at a time, this program is for you. It can help you direct your full mental power to what you are doing, for peak achievement. It suggests such ideas as, "I have deep concentration; my attention is strongly focused; I am in control; I am calm and confident; I take charge of my mind." All Alphasonics programs are entirely positive and carry the underlying themes of inner calm and self esteem.

This Concentration is an mp3 download. Also available on CD, and in CD sets.