The craving for sugar can be overpowering. Many of us seem unable to live without a substantial sugar intake, even when we know the tremendous harm it causes to our chemical balance, energy levels, emotional well being, weight control, dental health, and health in general. Breaking the sugar habit breaks this barrier to abundant health. This program suggests ideas such as, "I avoid refined sugar; I enjoy healthy foods; I live happily without sweets."
This Stop Sugar Addiction is an mp3 download. Also available on tape, CD, and in CD Weight Loss Sets.